It is important to protect our skin, which is the building block of our health and beauty. Our skin protects us from external influences. It has valuable functions such as supporting the immune system of our skin, regulating body temperature, and preserving moisture.
Environmental factors, stress, wrong practices, eating habits, sleep disorders and smoking are factors that negatively affect our skin.
Things to do for a healthy skin: should be cleaned with a suitable agent, dermatological checks should be performed, not smoking, at least 2.5 liters of water should be consumed per day, regular moisturizer should be used, excessive UV rays should be avoided and a healthy diet should be maintained.
The content of the page is for informational purposes only, be sure to consult your doctor for diagnosis and treatment.
Content Update Date: 14.12.2022